Classes and Training
Personal Training
Get personalized, one-on-one attention
from our on-site, certified personal trainer. Your first hour session is free and will consist of an evaluation where you and the trainer will assess your needs and set your fitness goals.
For scheduling, please contact the Recreation Center at 251-9814.
When: By appointment
Where: Recreation Center
Fee: $45/hr with valid Recreation or All Facilities Membership
$55/hr without membership
Wells Branch offers classes for adults at our Recreation Center and Pools. Most of our classes use a prepaid multiclass card fee system. You can purchase your multiclass card at the Recreation Center. The Multiclass Card will be stored on your Rec Tag and you can use it for any class.
Multiclass Card Fees
| In-District |
$30 for 10 classes |
| Out-Of-District |
$50 for 10 classes |
Yoga
| When |
Monday 6:00 - 7:00pm and 7:30 - 8:30pm Thursday 6:30 - 7:30pm |
| Where |
3000 Shoreline Dr. |
| Fee |
Uses Multclass Card |
Description
Gain flexibility and tone muscle with gentle weigh-bearing exercises in a non-purist, relaxed setting.
|
ZUMBA!
| When |
Mondays & Wednesdays 6:00 - 7:00pm Saturdays 9:00 - 10:00am
|
| Where |
3000 Shoreline Dr. |
| Fee |
Uses Multclass Card |
Description
ZUMBA is a fitness class that combines dance & fitness moves. Inspired by Latin dance & music, ZUMBA uses a wide variety of styles in its routines, including Cumbia, Merengue, Salsa, and many more. The class will be one exciting hour of calorie-burning, body energizing, and intense dance-aerobic workout. We meet in the recreation center's gym.
|
Cross Training
| When |
Tuesday, Thursday 10:00am - 11:00am |
| Where |
3000 Shoreline Dr. |
| Fee |
Uses Multclass Card |
Description
Lift weights in the weight room and then do some core exercises in the exercise room.
|
Aquafit
| When |
Monday, Wednesday, and Friday 3-4pm |
| Where |
Willow Bend Pool |
| Fee |
Uses Multclass Card |
Description
This is really a great way to get fit! The impact is minimal and we really do have fun! Come join us for fun and fitness at Willow Bend Pool. For more information please call 251-9814..
|
Renaissance Dance
| When |
2nd and 4th Sunday 6:00 - 8:00pm |
| Where |
3000 Shoreline Drive
|
| Fee |
Free |
Description
Bryn Gwlad’s European Dance Guild explores the world of dance from pre-1700s. Medieval and Renaissance dance styles are beginner friendly quite a lot of fun to do. We teach walk throughs of each dance before doing it to music. Street clothes are the norm for dress, though every once and a while some of us may choose to wear period costumes.
|
Choral Guild
The Choir of Bryn Gwlad welcomes you! We perform art music from the Medieval and Renaissance periods. The ability to read music is helpful, but is not required. We perform at Fall Baronial (September), Yule Revel (December) and Candlemas (February), and also at public demos. During our hiatus (February through July) we meet infrequently on an as-needed basis.
When: Aug. through the first week of Feb., rehearsals every Thursday from 7 -9 pm
Where: Wells Branch Recreation Center
Fee: Free